Tag: exercise

Orbiting Life Aboard the ISS Daily Rhythms of Space Explorers

Orbiting Life Aboard the ISS Daily Rhythms of Space Explorers

Astronauts living and working aboard the International Space Station (ISS) experience super-scheduled, supremely regimented lives. At OverTraders.com we understand the level of commitment and discipline you need to succeed in this kind of arena. Their daily schedule is a finely tuned dance of priorities between advancing scientific research, maintaining and...

Suni Williams' Grounding Routine Astronaut's Fitness Regime Aboard the ISS

Suni Williams' Grounding Routine Astronaut's Fitness Regime Aboard the ISS

NASA astronaut Sunita “Suni” Williams maintained an intense fitness regimen during her nine months living and working on the International Space Station (ISS). Her commitment serves as a reminder that structure and exercise are crucial, even in times of uncertainty. Williams initially had an eight-day mission planned, but a Boeing...